Sarah Frederickson

Portion Sizes

In Uncategorized on October 27, 2010 at 3:29 pm

WebMD

Last week, we had some success in the dining hall in educating about portion sizes.  We had some great visuals and also had a quick game that students could play that involved estimating portion sizes – most students did really well and had fun 🙂 Remember to be conscious of how much food you are actually putting on your plate – it all adds up fast!

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