Sarah Frederickson

Power-Up with Breakfast!

In Uncategorized on October 27, 2010 at 3:28 pm

Egg Sandwich with Apple Slices

Breakfast is one of the most important meals of the day.  It kick-starts your metabolism, makes you feel energized, gives you brain power, and keeps you from overeating at lunchtime.  Many students skip breakfast, so educating on this topic was important.  When we were in the dining halls, we provided visuals with creative breakfast ideas and informational handouts and brochures to motivate the non-breakfast eaters!

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